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Salads And Gels

Salads and Gels

Salad Ideas

Coleslaw:

  • Grate cabbage into a bowl.
  • Add a little grated carrot and moisten with coleslaw dressings.

Grated carrot salad:

  • Grate carrots and moisten with mayonnaise of your choice.
  • Sprinkle in a few chopped nuts if desired.

Mixed greens salad:

  • Mix greens with dressing of your choice.
  • Excellent sprinkled with mock Parmesan "Cheese" one of our families favorites.
  • Suggested greens: romaine, red or green leaf lettuce, spinach, Boston lettuce, iceberg lettuce, fresh parsley, fresh cilantro, etc

Macaroni Salad

Bring to a boil and cook for about 15 minutes
2 cups elbow macaroni (soy artichoke, or whole-wheat)

Rinse the macaroni and transfer it to a mixing bowl. Add

  • 1/2 cup chopped red onion
  • 1/2 cup chopped celery
  • 1 cup fresh, frozen, or canned green peas
  • 1 teaspoon onion salt
  • 1 cup cubed Mock Chicken
  • Add 1/2-1 cup of tofu onion dip or soy Ranch Dressing to obtain desired moistness.

Potato Salad

  • Combine in a large bowl
  • 8-10 large boiled potatoes, cubed
  • 1 onion, chopped fine
  • 2 stalks celery, chopped fine
  • 1 1/2-2 cups of tofu onion dip or soy ranch dressing
  • 1 tablespoon dill weed
  • 1 tablespoon garlic granules salt to taste
  • 1 recipe of scrambled tofu

Mix well. Chill before serving. Garnish with dried parsley and paprika.

 

All Recipes Taken From Tasy Vegan Delights

 

 

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